Hello and welcome! I’m Christi, a National Board Certified Health and Wellness Coach, and I’m so glad you’re here. As a wife of nearly 30 years, a proud mom, and a joyful grandma, I understand the challenge of balancing life’s demands while taking care of your own well-being. My journey through health challenges—both personal and for my family—led me to seek holistic, whole-life solutions, inspiring me to pursue my path as a health coach. This experience has only deepened my lifelong passion for helping others feel their best and live their healthiest, most fulfilling lives.

I began my professional training with a certification from Trinity School of Natural Health in 2020, followed by the Integrative Nutrition Health Coaching program at the Institute for Integrative Nutrition in 2022. Earlier this year, I completed a Coaching Intensive Practicum to further deepen my skills and am honored to hold my National Board certification. With this background, I bring a blend of evidence-based strategies, holistic insights, and personalized support to every session.

Together, we’ll create a personalized plan tailored to your unique goals, lifestyle, and resources. I believe each of us is our own best expert on what we need to thrive, and I’m here to provide guidance, encouragement, and accountability. Whether we focus on nutrition, stress, life balance and purpose, or other areas of wellness, my goal is to support you in building sustainable habits that align with your values.

When we meet, you’ll find a safe, confidential space where you can let down your guard and focus fully on your well-being. I offer both one-on-one and small group coaching programs, primarily for women, and approach each relationship holistically, considering every area of life that impacts health. I look forward to learning all about you and helping you create a life that truly supports your health and happiness.

Let’s get started on your journey!

Warmly,
Christi