Special Offerings and Events
Throughout the year, we offer special experiences designed to deepen your wellness journey and nourish your mind, body, and soul. These offerings include mini retreats, workshops, and wellness challenges, each crafted to inspire growth, connection, and self-discovery. Whether you’re seeking a quiet escape to recharge, a hands-on workshop to learn new skills, or a fun and motivating wellness challenge to jumpstart healthy habits, these experiences are designed to support you in a meaningful and transformative way. Held in intimate, welcoming settings, each special offering is an opportunity to connect with others, explore new practices, and cultivate a deeper sense of well-being. Stay tuned for upcoming events and join us for these enriching experiences that will leave you feeling empowered, refreshed, and ready to embrace your next chapter.
21-Day Whole Food Reset
A simple, sustainable reset for women in midlife who are ready to feel better from the inside out.
If you’re tired of the bloat, brain fog, belly fat, and burnout… this gentle 21-day reset was made for you.
Designed specifically for women in their 40s, 50s, and beyond, this program combines nourishing whole foods, intentional rhythms, and compassionate support to help you reduce inflammation, restore your energy, reset your digestion, and reconnect with your body.
You won’t find tracking, calorie counting, or crash dieting here. Just real food, healing structure, and powerful mindset support—all guided by a National Board Certified Health and Wellness Coach who’s walking alongside you every step of the way.
✨ What’s Included:
A 3-week, easy-to-follow Whole Food Keto plan
Weekly meal guides, grocery lists, and recipes
A printable journaling workbook + daily check-ins
Private Facebook group with daily coaching prompts
Two live Zoom sessions for community + accountability
Whether this is your first time doing a guided reset or you’re simply craving a nourishing way to feel better—this is your chance to simplify, restore, reduce inflammation, and start fresh.
📆 Next round begins: April 2025!
🔗 Reserve your spot today